Breakfast Menu Items:
Egg McMuffin
Category: Breakfast
Serving Size: 4.8 oz (136 g)
Calories: 300
Carbs: 31g
Sugar: 3g
Protein: 17g
Egg White Delight
Category: Breakfast
Serving Size: 4.8 oz (135 g)
Calories: 250
Carbs: 30g
Sugar: 3g
Protein: 18g
Sausage McMuffin
Category: Breakfast
Serving Size: 3.9 oz (111 g)
Calories: 370
Carbs: 29g
Sugar: 2g
Protein: 14g
Sausage McMuffin with Egg
Category: Breakfast
Serving Size: 5.7 oz (161 g)
Calories: 450
Carbs: 30g
Sugar: 2g
Protein: 21g
Sausage McMuffin with Egg Whites
Category: Breakfast
Serving Size: 5.7 oz (161 g)
Calories: 400
Carbs: 30g
Sugar: 2g
Protein: 21g
Steak & Egg McMuffin
Category: Breakfast
Serving Size: 6.5 oz (185 g)
Calories: 430
Carbs: 31g
Sugar: 3g
Protein: 26g
Bacon, Egg & Cheese Biscuit (Regular Biscuit)
Category: Breakfast
Serving Size: 5.3 oz (150 g)
Calories: 460
Carbs: 38g
Sugar: 3g
Protein: 19g
Bacon, Egg & Cheese Biscuit (Large Biscuit)
Category: Breakfast
Serving Size: 5.8 oz (164 g)
Calories: 520
Carbs: 43g
Sugar: 4g
Protein: 19g
Bacon, Egg & Cheese Biscuit with Egg Whites (Regular Biscuit)
Category: Breakfast
Serving Size: 5.4 oz (153 g)
Calories: 410
Carbs: 36g
Sugar: 3g
Protein: 20g
Bacon, Egg & Cheese Biscuit with Egg Whites (Large Biscuit)
Category: Breakfast
Serving Size: 5.9 oz (167 g)
Calories: 470
Carbs: 42g
Sugar: 4g
Protein: 20g
Sausage Biscuit (Regular Biscuit)
Category: Breakfast
Serving Size: 4.1 oz (117 g)
Calories: 430
Carbs: 34g
Sugar: 2g
Protein: 11g
Sausage Biscuit (Large Biscuit)
Category: Breakfast
Serving Size: 4.6 oz (131 g)
Calories: 480
Carbs: 39g
Sugar: 3g
Protein: 11g
Sausage Biscuit with Egg (Regular Biscuit)
Category: Breakfast
Serving Size: 5.7 oz (163 g)
Calories: 510
Carbs: 36g
Sugar: 2g
Protein: 18g
Sausage Biscuit with Egg (Large Biscuit)
Category: Breakfast
Serving Size: 6.2 oz (177 g)
Calories: 570
Carbs: 42g
Sugar: 3g
Protein: 18g
Sausage Biscuit with Egg Whites (Regular Biscuit)
Category: Breakfast
Serving Size: 5.9 oz (167 g)
Calories: 460
Carbs: 34g
Sugar: 3g
Protein: 18g
Sausage Biscuit with Egg Whites (Large Biscuit)
Category: Breakfast
Serving Size: 6.4 oz (181 g)
Calories: 520
Carbs: 40g
Sugar: 3g
Protein: 18g
Southern Style Chicken Biscuit (Regular Biscuit)
Category: Breakfast
Serving Size: 5 oz (143 g)
Calories: 410
Carbs: 41g
Sugar: 3g
Protein: 17g
Southern Style Chicken Biscuit (Large Biscuit)
Category: Breakfast
Serving Size: 5.5 oz (157 g)
Calories: 470
Carbs: 46g
Sugar: 4g
Protein: 17g
Steak & Egg Biscuit (Regular Biscuit)
Category: Breakfast
Serving Size: 7.1 oz (201 g)
Calories: 540
Carbs: 38g
Sugar: 3g
Protein: 25g
Bacon, Egg & Cheese McGriddles
Category: Breakfast
Serving Size: 6.1 oz (174 g)
Calories: 460
Carbs: 48g
Sugar: 15g
Protein: 19g
Bacon, Egg & Cheese McGriddles with Egg Whites
Category: Breakfast
Serving Size: 6.3 oz (178 g)
Calories: 400
Carbs: 47g
Sugar: 16g
Protein: 20g
Sausage McGriddles
Category: Breakfast
Serving Size: 5 oz (141 g)
Calories: 420
Carbs: 44g
Sugar: 15g
Protein: 11g
Sausage, Egg & Cheese McGriddles
Category: Breakfast
Serving Size: 7.1 oz (201 g)
Calories: 550
Carbs: 48g
Sugar: 15g
Protein: 20g
Sausage, Egg & Cheese McGriddles with Egg Whites
Category: Breakfast
Serving Size: 7.2 oz (205 g)
Calories: 500
Carbs: 46g
Sugar: 15g
Protein: 21g
Bacon, Egg & Cheese Bagel
Category: Breakfast
Serving Size: 6.9 oz (197 g)
Calories: 620
Carbs: 57g
Sugar: 7g
Protein: 30g
Bacon, Egg & Cheese Bagel with Egg Whites
Category: Breakfast
Serving Size: 7.1 oz (201 g)
Calories: 570
Carbs: 55g
Sugar: 8g
Protein: 30g
Steak, Egg & Cheese Bagel
Category: Breakfast
Serving Size: 8.5 oz (241 g)
Calories: 670
Carbs: 56g
Sugar: 7g
Protein: 33g
Big Breakfast (Regular Biscuit)
Category: Breakfast
Serving Size: 9.5 oz (269 g)
Calories: 740
Carbs: 51g
Sugar: 3g
Protein: 28g
Big Breakfast (Large Biscuit)
Category: Breakfast
Serving Size: 10 oz (283 g)
Calories: 800
Carbs: 56g
Sugar: 3g
Protein: 28g
Big Breakfast with Egg Whites (Regular Biscuit)
Category: Breakfast
Serving Size: 9.6 oz (272 g)
Calories: 640
Carbs: 50g
Sugar: 3g
Protein: 26g
Big Breakfast with Egg Whites (Large Biscuit)
Category: Breakfast
Serving Size: 10.1 oz (286 g)
Calories: 690
Carbs: 55g
Sugar: 4g
Protein: 26g
Big Breakfast with Hotcakes (Regular Biscuit)
Category: Breakfast
Serving Size: 14.8 oz (420 g)
Calories: 1090
Carbs: 111g
Sugar: 17g
Protein: 36g
Big Breakfast with Hotcakes (Large Biscuit)
Category: Breakfast
Serving Size: 15.3 oz (434 g)
Calories: 1150
Carbs: 116g
Sugar: 17g
Protein: 36g
Big Breakfast with Hotcakes and Egg Whites (Regular Biscuit)
Category: Breakfast
Serving Size: 14.9 oz (423 g)
Calories: 990
Carbs: 110g
Sugar: 17g
Protein: 35g
Big Breakfast with Hotcakes and Egg Whites (Large Biscuit)
Category: Breakfast
Serving Size: 15.4 oz (437 g)
Calories: 1050
Carbs: 115g
Sugar: 18g
Protein: 35g
Hotcakes
Category: Breakfast
Serving Size: 5.3 oz (151 g)
Calories: 350
Carbs: 60g
Sugar: 14g
Protein: 8g
Hotcakes and Sausage
Category: Breakfast
Serving Size: 6.8 oz (192 g)
Calories: 520
Carbs: 61g
Sugar: 14g
Protein: 15g
Sausage Burrito
Category: Breakfast
Serving Size: 3.9 oz (111 g)
Calories: 300
Carbs: 26g
Sugar: 2g
Protein: 12g
Hash Brown
Category: Breakfast
Serving Size: 2 oz (56 g)
Calories: 150
Carbs: 15g
Sugar: 0g
Protein: 1g
Cinnamon Melts
Category: Breakfast
Serving Size: 4 oz (114 g)
Calories: 460
Carbs: 66g
Sugar: 32g
Protein: 6g
Fruit & Maple Oatmeal
Category: Breakfast
Serving Size: 9.6 oz (251 g)
Calories: 290
Carbs: 58g
Sugar: 32g
Protein: 5g
Fruit & Maple Oatmeal without Brown Sugar
Category: Breakfast
Serving Size: 9.6 oz (251 g)
Calories: 260
Carbs: 49g
Sugar: 18g
Protein: 5g